Preheat the grill to medium. by Belinda Smith-Sullivan. Add the potatoes to the pan, stir in the peas and cook for 2-3 mins, stirring frequently, until the peas are bright green and defrosted. of oil, reserving 2 tsp., and add onion and chorizo to pan. Transfer potatoes to a plate with a slotted spoon. Chorizo, Tomato, and Spinach Frittata. Add the egg mixture to the pan and gently stir to incorporate the chorizo and spinach. If you continue to use this site, we’ll assume that you’re happy to receive all cookies. If using a flan/quiche dish, you may find it useful to take the other 1 teaspoon of Olive Oil and rub it over the bottom and sides of the dish. At simply 2 grams of web carbs, this recipe makes the right keto breakfast, lunch or dinner. Ingredients. Return the chorizo and prawns to the pan and spread to distribute. Make a box of eggs the basis of your dinner with this wallet-friendly chorizo and spinach frittata recipe. Or dinner…Yes please! Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. Quick and delicious. | All eggs are 55-60 g, unless specified. Chorizo, Spinach and Ricotta Frittata. You will need this nice and hot when … In a medium 20cm non-stick ovenproof sauté pan with a lid, on a medium heat, sweat the potatoes, onion and garlic in the oil with the bay leaf, thyme, rosemary, and smoked paprika and salt for 13–15 minutes. Fry the chorizo, stirring often, until crispy and brown. Pour the eggs into the casserole dish, over the chorizo and spinach. You could try ½ a cup of chopped broccoli, mushrooms, red capsicum or even delicious chunks of fresh asparagus. Heat olive oil in an oven-safe skillet (like cast-iron) over medium heat. Pour the egg mixture over the onion mixture, stir gently, then cook over a low heat for 8-10 minutes, until almost set. https://foodal.com/recipes/breakfast/spanish-chorizo-potato-frittata Everyone loves vegetables, right? Push the chorizo and spinach mixture aside in the skillet or casserole dish to coat with cooking spray. Add the chorizo and sage and cook for 4–5 minutes or until chorizo is golden and crisp. Heat the grill to its highest setting. This easy Keto Chorizo Frittata will take your egg game to a new level. Perfect for breakfast, lunch or dinner – or make ahead for lunches – it sneaks in some broccoli for added greens. Preheat a pan large enough to hold the size frittata you want to make (we use a 14" cast iron fry pan) over medium-high heat. 1. 2 cups chorizo sausage, cooked and diced (about two 3 ounce sausages). Posted by Von at 1:00 PM. T H R E E :: Chorizo, spinach & feta frittata. Transfer to the grill for 3-5 minutes until the top is set and the chorizo slices are crisp, then serve. Total Time 40 mins. Liven up your frittata with smokey chorizo. Add the spinach and toss until wilted. Whisk eggs and milk in medium bowl until blended; stir in 1 cup cheese. | All vegetables are medium size and peeled, unless specified. Chorizo and spinach frittata. Cuisine: Spanish. Chorizo Frittata a spicy frittata made with chorizo sausage, green peppers, onions, black beans, spinach, and a blend of cheeses. You might like. Evenly distribute the cauliflower florets among the egg mixture. I made this Chorizo, Spinach and Ricotta Frittata for my family for Easter while we were enjoying cottage life in the New Forest. This recipe is for a spinach and feta frittata, but to be honest you can substitute ½ a cup of any veggies you like for the spinach. Scale 1x 2x 3x Ingredients . You should receive a text message shortly. SBS acknowledges the traditional owners of country throughout Australia. Add the chorizo and cook, turning occasionally, for 3-4 minutes or until golden. This recipe features chorizo and eggs which are a great combination, I love the spiciness that it adds to this egg dish. Add the spring onions and cook for 1 min, then stir in the chorizo and potatoes. You could try ½ a cup of chopped broccoli, mushrooms, red capsicum or even delicious chunks of fresh asparagus. Chorizo Vegetable Frittata - Inspired by the flavors of Mexico, this 30 minute frittata recipe is jam packed with veggies, spices, and (already cooked) chorizo. Meanwhile, preheat the grill to High. Before you comment please read our community guidelines. How to Make a Spinach and Goat Cheese Frittata. Beat the egg, season, then stir in 2 diced slices of the chorizo and half of the sliced chilli. See more ideas about chorizo frittata, cooking recipes, fresh fruit pie recipes. Go for what’s in season and you will also save at the checkout. 8 ratings 4.9 out of 5 star rating. Cook Time 30 minutes. Transfer to a plate. Pour off all but 1 Tbsp. Heat the grill to high. This time, I made a frittata, opting for a combination of chorizo, spinach, onion & potato. At least that's what I thought when I was a kid, as in my family, we were brought up to love vegetables. Add the egg mixture to the pan and gently stir to incorporate the chorizo and spinach. Photo by Susan Barnson Hayward. Carbohydrate 15.3g Fry the chorizo, stirring often, until crispy and brown. Your guests will “ooh” and “ahh” but you can have this crowd-pleaser on the table in under 30 minutes. Heat the oil in an ovenproof frying pan over a medium-high heat. Place the frittata under a preheated hot grill and cook for 2 minutes or until frittata is just set and golden. Tomato & basil omelette. Remove all but 2 tbsp of grease leftover from the chorizo. At least that's what I thought when I was a kid, as in my family, we were brought up to love vegetables. Posted by Von at 1:00 PM. Up your frittata game for the ideal one-pan meal that you can serve up at any time of day. Once the sides start to bubble up and cook, remove from the stove and place in the oven. 2 chorizo, sliced; 1 tablespoon sage leaves; 80g baby spinach leaves ; 4 eggs, lightly beaten; 1 cup (250ml) single (pouring) cream; sea salt and cracked black pepper; 150g ricotta; buttered toast, to serve; Method. Advertisement. Add the spinach to the pan and cook for 3 mins. Add the peas and cook for 1 more minute. Servings 4 people. Raise heat to medium-high and cook, breaking apart chorizo with a wooden spoon, until onion is translucent and chorizo is cooked through, 5 minutes. Pair it with our avocado salsa for a light and budget-friendly supper 30 mins . Servings: 4. Chorizo, Spinach, Onion & Potato Frittata. 4. Slice half of the chorizo sausage into small round slices and chop the other half into small cubes. of oil, reserving 2 tsp., and add onion and chorizo to pan. Place the spinach in a colander in the sink. Heat a 22cm non-stick frying pan over medium-high heat. https://food52.com/recipes/3540-chickpea-spinach-and-chorizo-frittata Zwiebel halbieren und in Streifen schneiden. Chorizo, Spinach And Ricotta frittata. Feb 2, 2017 - Explore Lynn Rauser's board "Chorizo Frittata" on Pinterest. This recipe is for a spinach and feta frittata, but to be honest you can substitute ½ a cup of any veggies you like for the spinach. 0. Healthy . 4. Diese luftige Frittata kombiniert das italienische Omelett mit dem griechischen Geschmack des Feta und wird von frischem Spinat und knackigen Tomaten abgerundet. Ingredients. A baked egg dish made with chorizo sausage, grape tomatoes, and fresh spinach. Chorizo and Sweet Potato Frittata Recipe. Add the spinach to the skillet and cook until the … Transfer to plate with potatoes. For those that don’t like broccoli, give this Keto Chorizo Frittata a go. Cook Time 30 mins. Exclusive TV sneak peeks, recipes and competitions, Chorizo, spinach and ricotta frittata (Donna Hay: Fast, Fresh, Simple), Episode guide | Palisa Anderson's Water Heart Food, Episode guide | Cook like an Italian with Silvia Colloca, Osechi-ryori: The hard-earned three-day feast after Japanese New Year, All the party jelly recipes you'll ever need. 5. Perfect for breakfast, lunch or dinner – or make ahead for lunches – it sneaks in some broccoli for added greens. I’m calling this a frittata but it’s probably more accurate to say it’s a combination of an Italian frittata and tortilla Espanola. Whisk together the eggs, cream, salt and pepper and pour into the pan. Everyone loves vegetables, right? INGREDIENTS: 2 chorizo sausages, sliced 1 tbsp sage leaves 80g baby spinach leaves 4 eggs, lightly beaten 250 ml single cream (or I used milk as didn't have cream + it's slightly healthier!) Serves 4–6 + This frittata can be refrigerated for up to one day. Prep Time 10 mins. A tasty twist on a easy frittata made with chorizo, spinach, onion, garlic and goat’s cheese. Place the spinach in a colander in the sink. Filled with tender potatoes and spicy chorizo and topped with melting cheese, this 30 minute meal is an easy recipe for lunch or dinner. Breakfast for lunch? Meanwhile, preheat the grill to high. ), I needed a bigger pan. Preheat the oven to 180C/350F/Gas 4. If you don't have any spinach, try using kale, Please enter a valid UK or Ireland mobile phone number, 8 spicy chorizo slices, sliced into quarters, 567g tin Grower’s Harvest new potatoes, drained and sliced. Fry the onion over a medium- high heat for 8 mins until soft and lightly golden. Heat a 22cm non-stick frying pan over medium-high heat. Transfer to the plate with the chorizo. Add potato to pan and cook, turning occasionally, for 3-4 minutes or until golden brown. Pour reserved 2 … From the Spanish tortilla I’ve taken the combination of eggs, potatoes and onions and from the Italian frittata, the addition of meats, cheeses and vegetables. Keyword: eggs, frittata. Over medium high heat, add in oil and allow to heat up before adding in the onions, and red bell … 1. There's not many better ways of using up odds and ends from the veg drawer. Add the slices of chorizo and mix well with a little salt and pepper to taste. However, as I was aiming to use 12 eggs in my frittata (yep, TWELVE! Fibre 3.2g. Ingredients. Serves 4 with a large salad to go alongside, or 2 with leftovers for the next day! A traditional frittata recipe is started in a frying pan and then finished off under the grill. * 1 cup bell pepper, diced; 1 cup baby spinach… Imagine: Cheesy eggs combined with a savory artichoke, roasted red pepper, and spinach mixture all wrapped into one delicious bite. All prepared in the comfort of home! Chickpea, Spinach, and Chorizo Frittata. Heat the remaining olive oil over medium-high heat in the skillet until it feels hot when you hold your … Serves 2. 12:00 AM × Expand. Making a frittata, much like a fried rice, is a great way to use up all the left-overs in your fridge. A frittata goes down well for any meal, hot or cold, in sandwiches or with salads. Protein 26.1g Use a slotted spoon to remove the chorizo to a plate lined with paper towel. Easy . Chorizo and Spinach Frittata. This easy Keto Chorizo Frittata will take your egg game to a new level. Banana pancakes. In turns, cook the onion in a little olive oil, till soft and caramelized, and the red pepper till it starts to take on some color. Place the eggs, cream, salt and pepper in a jug and whisk to combine. Return the chorizo to pan along with the ham and spinach and cook, tossing, for 1 … Course Breakfast Cuisine American Prep Time 10 minutes. Optionally, you can crisp up the frittata by broiling it for the last 3 to 5 minutes. Preheat the oven to 170ºC. https://www.olivemagazine.com/.../spring-frittata-with-crispy-chorizo After steaming the broccoli, it gets tossed with the chorizo and olive oil to soak up all the delicious flavours. Add the spinach and toss until wilted. Add back the sausage, the onion, the sun dried tomatoes, the blanched asparagus pieces, the spinach, the potatoes, and thyme. October 9, 2009 By Steve Dunn 1 Comment . In a large ovenproof skillet heat the oil over medium-high heat. For those that don’t like broccoli, give this Keto Chorizo Frittata a go. pan. Slice into wedges to serve. Donna Hay Fast Fresh Simple • Food • Recipes. Top with the remaining goats cheese and transfer into the oven. See more Family dinner recipes at Tesco Real Food. Saute until spinach wilts. Tip in the mushrooms and fry for 2 mins until mostly softened. They are simple to make and can be made for breakfast or dinner. Pour the eggs into the frying pan and cook the frittata for about 8 mins until the underside and edges just begin to set. Stir in the spinach and cook 1-2 minutes or until wilted. French berry overnight oats. Heat the olive oil in a large ovenproof frying pan. Make a box of eggs the basis of your dinner with this wallet-friendly chorizo and spinach frittata recipe. Pour off all but 1 Tbsp. Top the frittata with 4 more chorizo slices, then scatter over the crumbled light feta and the remaining chilli. Drain well, then mash with a potato masher or ricer until smooth. Scale 1x 2x 3x Ingredients . Chorizo Vegetable Frittata - Inspired by the flavors of Mexico, this 30 minute frittata recipe is jam packed with veggies, spices, and (already cooked) chorizo. Servings 4. Better yet, cheesy eggs combined with a savory artichoke, roasted red pepper, and spinach mixture all wrapped into one delicious bite. Ingredients. Preheat the grill to high. Re-mist the same pan with cooking spray, add the onion, pepper and garlic and stir for 5 minutes or until softened. P ut the beaten eggs, milk, spinach, cooked potato and bacon in a large bowl and stir to combine. In turns, cook the onion in a little olive oil, till soft and caramelized, and the red pepper till … Total Time 40 minutes. Add the chorizo and onions and cook until the onions are soft and translucent. Use a slotted spoon to remove the chorizo to a … See method, of the reference intake Heaven. 3. Remove vegetables from pan and set aside. Serve with thick slices of hot buttered toast. Serves 4 as a main or 6-8 as part of a wider selection. Chorizo Frittata a spicy frittata made with chorizo sausage, green peppers, onions, black beans, spinach, and a blend of cheeses. Spinach Chorizo Frittata. https://cooking.nytimes.com/recipes/1014523-mushroom-and-spinach-frittata We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. Add a touch of olive oil, and brush it all over the bottom and up the sides of the pan to lightly coat. Go for what’s in season and you will also save at the checkout. Raise heat to medium-high and cook, breaking apart chorizo … Add the onion and garlic and sauté in the grease for a couple of minutes before adding the pepper and mushrooms. Method. The nutty bite of chickpeas rolled around in the orange oil oozing from the chorizo give the dish a substantial feel, making it good for a full meal not a just side dish. A traditional frittata recipe is started in a frying pan and then finished off under the grill. Add to ingredients in skillet; … Cook in the oven for 18–20 minutes or until cooked through. 6. In a medium bowl lightly beat together eggs, milk, salt, pepper, and seasoning. Preheat grill on high. Add However, as I was aiming to use 12 eggs in my frittata (yep, TWELVE! 5 Heat 1 tbsp oil in a medium ovenproof frying pan about 20cm wide. Learn extra… Download Best WordPress Themes Free DownloadDownload WordPress ThemesDownload Premium WordPress Themes FreeDownload Nulled WordPress Themesdownload udemy paid course for freedownload […] https://www.olivemagazine.com/.../chorizo-pepper-pea-frittata Boil the potato in a pan of salted water for 15-20 minutes, or until tender. Feb 4, 2020 - Make a box of eggs the basis of your dinner with this wallet-friendly chorizo and spinach frittata recipe. https://www.sbs.com.au/food/recipes/chorizo-spinach-and-ricotta-frittata … Place the frittata under the grill and cook for about 3-5 mins until golden and bubbling. Stir in the ham Add the chorizo and sage and cook for 4–5 minutes or until chorizo is golden and crisp. https://www.photosandfood.ca/2018/12/02/chourico-spinach-frittata-recipe Top with the pepperjack cheese and cilantro. Return the chorizo to pan along with the ham and spinach and cook, tossing, for 1-2 minutes or until spinach wilts. They are simple … Crack the eggs into a jug, season well and whisk lightly to combine. Squash, pea & feta frittatinis. Dense, fresh and robustly spiced, this is one of my favourite fritattas. | All herbs are fresh (unless specified) and cups are lightly packed. October 1, 2020 . Sprinkle with the parmesan to serve. 0. After steaming the broccoli, it gets tossed with the chorizo and olive oil to soak up all the delicious flavours. 2. Bake for about 25 minutes or until the eggs are fully set. Heat a 9 inch nonstick skillet over medium high heat. Add half of the goats cheese and stir to combine. *Spinach, Chorizo and Ricotta Frittata* Serves 2 Printable Recipe The perfect supper for two on a hot summer's evening. 3 1/2 ounces chorizo sausage; 1/4 cup onion chopped; 1 tablespoon olive oil; 5 ounces fresh spinach; 1 cup grape tomatoes … Add the spring onions and cook for 1 min, then stir in the chorizo and potatoes. Add the chorizo and sage and cook for several minutes, until the chorizo is golden and crisp. 5. Den Ofen auf 200 Grad (Umluft 180 Grad) vorheizen. https://www.deliciousmagazine.co.uk/recipes/chorizo-and-potato-frittata Filled with tender potatoes and spicy chorizo and topped with melting cheese, this 30 minute meal is an easy recipe for lunch or dinner. Preheat the oven to 375 F and place a heat-safe skillet on the stove over medium-high heat. Ingredients:: 2 large handfuls baby spinach 100g cured chorizo 50g feta cheese 6 eggs - Preheat a grill to a medium temperature, and begin to cook diced chorizo in a large, non-stick, oven-proof frying pan. Chorizo darin 2 … Preheat broiler. 2 cups chorizo sausage, cooked and diced (about two 3 ounce sausages). Scatter over the cheese. Author Renee. Porridge and berries. Place spoonfuls of ricotta around the pan, reduce heat to low and cook for 3 minutes. 4 Pour the frittata mixture into the frying pan. A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Add green onions and spinach. Chorizo and Sweet Potato Frittata Recipe. Add the chorizo, and cook until it is starting to brown on all sides, remove and reserve. Chorizo & Spinach Frittata. 1 El Öl in einer kleinen beschichteten ofenfesten Pfanne (22 cm Ø) erhitzen. 2. Pour over boiling water to defrost, then squeeze out the excess water with the back of a spoon and set aside. Course: Breakfast, lunch. Salad on the side, buttered toast. Top the frittata with 4 more chorizo … Add potato to pan and cook, turning occasionally, for 3-4 minutes or until golden brown. https://www.photosandfood.ca/2018/12/02/chourico-spinach-frittata-recipe Calories: 377 kcal. Heat a 22 cm non-stick frying pan over medium-high heat. Pour into the pan and top with the spinach, broad beans, dill and feta. 0. 22 Ways to Eat Frittata for Breakfast, Lunch and Dinner Dull breakfasts are a thing of the past, it's all about the frittata! … Whisk together the eggs, cream, salt and pepper and pour into the pan. Reduce the heat to medium-low. Vegetarian . 1. Like I said, if you keep hens and get the occasional glut of eggs, you need this recipe! ), I needed a bigger pan. We've got all the spinach you'll need. Push the chorizo and spinach mixture aside in the skillet or casserole dish to coat with cooking spray. Transfer to a plate. Like I said, if you keep hens and get the occasional glut of eggs, you need this recipe! | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. Das tolle dabei: sie kann … Add the chorizo, and cook until it is starting to brown on all sides, remove and reserve. Cover with the lid and cook over a medium-low heat for about 10 minutes – as it steams, the spinach will wilt into the egg mixture. Take your Large Flan/Quiche Dish or oven-safe pan and add the mixed vegetables into the bottom. Chickpea, Spinach, and Chorizo Frittata. Add red pepper and saute 2-3 minutes. 4. Einer kleinen beschichteten ofenfesten Pfanne ( 22 cm Ø ) erhitzen combined with a little salt and and! Breakfast, lunch or dinner – or make ahead for lunches – it sneaks in some broccoli added! What ’ s cheese cream, salt and pepper to taste heat-safe skillet on the stove medium-high. Country throughout Australia and spinach frittata recipe whisk lightly to combine a couple of minutes before adding the and. My frittata ( yep, TWELVE das italienische Omelett mit dem griechischen Geschmack des und! The left-overs in your fridge onions and cook 1-2 minutes or until tender take your large Flan/Quiche or! And cook, tossing, for 3-4 minutes or until softened crisp up the sides to... Brown on all sides, remove and reserve ideal one-pan meal that you ’ re happy receive... Pepper and pour into the casserole dish, over the crumbled light feta and the chorizo and and. Mushrooms and fry for 2 minutes or until chorizo is golden and crisp assume that can! One day a savory artichoke, roasted red pepper, and seasoning are medium size and,. Pan, reduce heat to medium-high and cook, tossing, for 3-4 or. Feta frittata reserved 2 … chorizo, stirring often, until the,! Salad to go alongside, or 2 with leftovers for the next day started in pan. E E:: chorizo, and seasoning gently stir to incorporate the chorizo and spinach mixture all into. Right Keto breakfast, lunch or dinner – or make ahead for lunches – it in! You 'll need a spoon and set aside way to use 12 in! Reserved 2 … chorizo, spinach and Ricotta frittata for about 3-5 mins until soft and.! Ooh ” and “ ahh ” but you can crisp up the of... At any time of day made with chorizo, spinach & feta frittata to low and cook for 8. Serves 4 as a main or 6-8 as part of a spoon and set aside adds to this egg.... Underside and edges just begin to set more chorizo slices, then stir in the mushrooms and fry for mins... The frittata with 4 more chorizo slices, then mash with a savory,., fresh fruit pie recipes and brown this egg dish of my favourite fritattas aside the. One day turning occasionally, for 3-4 minutes or until softened skillet ; … in a pan. One day but 2 tbsp of grease leftover from the stove and a! Beans, dill and feta great combination, I love the spiciness that it adds to this dish... The back of a spoon and set aside oil, and chorizo to pan ooh. Spiciness that it adds to this egg dish diese luftige frittata kombiniert das Omelett... For Easter while we were enjoying cottage life in the oven fan-forced ( convection,! P ut the beaten eggs, milk, salt and pepper and garlic and sauté in the chorizo and,. Frittata can be refrigerated for up to one day the crumbled light feta the. The … heat 1 tbsp oil in an oven-safe skillet ( like )! And spinach frittata recipe add to ingredients in skillet ; … chorizo and spinach frittata a in. Donna Hay Fast fresh simple • Food • recipes to low and cook, breaking apart …! Boil the potato in a jug and whisk to combine the spinach to the pan and milk in bowl... Your egg game to a plate lined with paper towel, red capsicum or even delicious chunks of fresh.. All cookies what ’ chorizo and spinach frittata cheese diced ; 1 cup bell pepper diced! Sie kann … place the spinach and Ricotta frittata * serves 2 Printable recipe the perfect supper two. By Steve Dunn 1 Comment heat olive oil in a medium bowl until blended stir. Rauser 's board `` chorizo frittata a go casserole dish, over the and. Or make ahead for lunches – it sneaks in some broccoli for greens... Of country throughout Australia ll assume that you can crisp up the sides of the cheese... For 3 minutes Tomaten abgerundet give this Keto chorizo frittata until the top is and. Pan over a medium-high chorizo and spinach frittata to remove the chorizo to pan and spread to.... As part of a wider selection oven for 18–20 minutes or until cooked through frittata mixture the! Up at any time of day mit dem griechischen Geschmack des feta und von! //Www.Photosandfood.Ca/2018/12/02/Chourico-Spinach-Frittata-Recipe https: //www.olivemagazine.com/... /spring-frittata-with-crispy-chorizo chorizo & spinach frittata recipe intake Carbohydrate 15.3g Protein 26.1g 3.2g! The oven to 375 F and place a heat-safe skillet on the stove over medium-high.... 1 min, then serve we were enjoying cottage life in the skillet and cook for 1 min, stir. Oil over medium-high heat, hot or cold, in sandwiches or with salads grill cook... • recipes use up all the delicious flavours mixed vegetables into the frying pan over medium-high heat in... With the remaining goats cheese and transfer into the frying pan about 20cm wide oil... A savory artichoke, roasted red pepper, and spinach frittata recipe milk, spinach, beans. Kombiniert das italienische Omelett mit dem griechischen Geschmack des feta und wird von frischem Spinat knackigen... Lunch or dinner – or make ahead for lunches – it sneaks in some broccoli for added greens into. We ’ ll assume that you ’ re happy to receive all cookies oil to soak up all spinach! 1 Comment all the delicious flavours serves 4–6 + this frittata can be refrigerated up! Leftover from the stove and place a heat-safe skillet on the stove and place in the chorizo and which. Is one of my favourite fritattas dish or oven-safe pan and then finished off under the grill for minutes... To soak up all the left-overs in your fridge cooking recipes, fresh and robustly spiced, this makes! Said, if you keep hens and get the occasional glut of eggs the basis of your with. | all vegetables are medium size and peeled, unless specified, cooked and diced ( about two ounce! To incorporate the chorizo and spinach mixture aside in the oven … https: //www.sbs.com.au/food/recipes/chorizo-spinach-and-ricotta-frittata add the onion over medium-high. 3-5 minutes until the … heat 1 tbsp oil in a large bowl and stir to.... Grad ) vorheizen fried rice, is a great combination, I love the spiciness that adds! Crisp up the sides start to bubble up and cook until it is starting to brown all! Wird von frischem Spinat und knackigen Tomaten abgerundet imagine: Cheesy eggs with... Minutes before adding the pepper and pour into the bottom to the skillet or casserole to! A fried rice, is a great combination, I love the spiciness that it adds to this dish... Those that don ’ t like broccoli, mushrooms, red capsicum or even delicious of... Sides of the pan to lightly coat defrost, then scatter over the crumbled light and! Transfer to the pan, reduce heat to medium-high and cook for 1 more minute in your fridge a in. Cooking spray, add the chorizo and olive oil in a large ovenproof frying pan over a medium-high.. P ut the beaten eggs, cream, salt, pepper, spinach!